CannaClearCount cannabis-free days
Set your quit date and see the time that has passed in one consistent place.
CannaClear feature
Keep your cannabis-free progress visible
CannaClear turns your quit date into a clear, personal record of cannabis-free days and milestones. It is designed to help you notice progress without treating a streak as a measure of your worth.
Transparent by design: educational recovery support, not diagnosis or treatment. Claims on this page distinguish product functions from general research evidence.
What this feature does
A focused set of tools for recording and understanding your own recovery experience.
Mark meaningful milestones
Use visible milestones as reminders of the work you have already done.
Continue after a difficult day
A lapse can be recorded honestly without turning the entire recovery process into a pass-or-fail score.
How to use it responsibly
The most useful record is consistent enough to reveal context, but flexible enough to reflect real life.
A record, not a judgment
A sobriety counter can make an abstract goal more concrete. CannaClear shows elapsed time and milestones so you can review progress at a glance. The tracker does not decide whether your recovery is successful, and it does not replace a treatment plan.
- Choose a quit date that reflects your actual plan.
- Review progress when motivation feels less immediate.
- Use milestones as context alongside sleep, mood, cravings, and support.
Research context and limitations
CannaClear uses established behavior-change concepts as product design inputs. That is different from claiming that this app has proven clinical efficacy.
Evidence-aware product design
Self-monitoring and feedback are common behavior-change techniques in digital health tools. A 2024 systematic review of digital cannabis interventions found that feedback on behavior was frequently used, while also concluding that more high-quality research is needed. This supports the design principle behind visible progress; it does not establish that CannaClear itself causes abstinence.
Important distinction: This research does not establish clinical efficacy for CannaClear, and CannaClear has not been presented as a clinically validated treatment.
Research used for context: 2024 systematic review of digital cannabis interventions; 2023 systematic review of behavior-change techniques and app engagement; systematic review of self-monitoring in substance use.
What this feature does not do
The counter reflects the date and information you enter. It cannot verify abstinence, predict relapse, or assess cannabis use disorder. A reset is data, not a diagnosis or a moral verdict.
Explore other CannaClear tools
Recovery is broader than one metric. Combine only the tools that are useful for you.
Build a clearer recovery record
Use CannaClear as a private, practical companion to your own plan and any professional support you choose.
Medical note. CannaClear provides educational information and self-tracking tools. It does not replace professional medical advice, diagnosis, or treatment. Read the full medical disclaimer.